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Last of all, the book is so light and easy to read and I finished it in 2 days. This book is truely interesting and has opened my eyes to a whole new world and has emphasised the importance of eating a diverse range of plant based food in a fun way. And I am SO glad I did.įibre fueled goes into such great detail on the huge impact your gut has on your entire body! I could relate to the symptoms described in this book to a T! So I turned to this book as recommended by the guys from “mastering diabetes”. I also had recently become interested in the gut brain connection and wanted to dive into a deeper understanding and actually read something evidence based.

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So I wanted to learn more about how to transition into a plant based diet and heal my gut. I then turned to a plant based diet and saw huge improvements in my blood sugar but I experienced some bloating and other GI upsets. I am also a registered nurse and over the years of experiencing all these diets which have been recommended to me for my diabetes clearly were not working and causing me to loose faith. Recently I have had issues with blood sugar control and was feeling so low of energy. I’m a 30yr old type 1 diabetic who has been through all the different diets.

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Download them before connecting to CarPlay, or else you won’t see them.

Listen to audiobooks while you drive with CarPlay.

Rate and review the books you’ve read and check out reviews from other readers.

The Booktopia by Rakuten Kobo App always remembers where you left off, so you don’t need to keep track. The Booktopia by Rakuten Kobo App adds comfort and convenience to your love of books: Enjoy crisp, clear text in the size and style you prefer.

Start reading on one device and switch to another.

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Read thousands of free eBook previews or listen to audiobook samples to help you find your next favourite.Schedule the timer to turn the app off after a set amount of time so you won't miss out on your story when it’s time to say goodnight.Never worry about losing your spot with automatic bookmarks, and see how much time is left at a glance.

Tap to go forwards or backwards for a few seconds, an entire chapter, or more.

Our beautifully designed, easy-to-use audiobook player makes it simple for you to move through your story with a single touch.

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Night Mode makes reading before bedtime easier on your eyes.

Enjoy crisp, clear text in the size and style you prefer.

The Booktopia by Rakuten Kobo App adds comfort and convenience to your love of books: The perfect escape awaits: you'll find Australia's own beloved authors among the world's best eBooks, audiobooks, graphic novels, and children's books to enjoy instantly on your iPhone or iPad. Purchase your eBooks and audiobooks directly from Booktopia, and you'll find them in the app immediately afterwards. With over 5 million eBooks and audiobooks to choose from, there’s something for every type of reader and listener. Go digital with a world of reading at your fingertips with the free Booktopia by Rakuten Kobo App.